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5
from 1 vote
Pesto Avocado Toast
Gotham Greens Vegan Pesto, mashed avocado, sprouts, and toast make a delicious, gut-healthy breakfast in minutes!
Servings:
1
person
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Ingredients
1
slice of gluten-free bread
or other favorite toaster bread
1.5
Tbsp
Gotham Greens vegan pesto
1/2
medium ripe avocado
3
Tbsp
fresh sprouts (3 pinches)
alfalfa, broccoli, kale, clover, or a mix
pinch of salt
Instructions
Toast your bread. If possible, use the wider size of loaf bread for more surface area.
While the bread is toasting, mash half of a ripe avocado with a fork on a small cutting board. Mix in a pinch of salt.
Slather Gotham Greens vegan pesto on the toast.
Spread mashed avocado on top of the pesto.
Distribute sprouts on top.
Nutrition
Serving:
133
g
|
Calories:
303
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
22
g
|
Saturated Fat:
2.8
g
|
Polyunsaturated Fat:
1.3
g
|
Monounsaturated Fat:
6.7
g
|
Cholesterol:
15
mg
|
Sodium:
421
mg
|
Potassium:
443
mg
|
Fiber:
5
g
|
Sugar:
2.2
g
|
Vitamin A:
5.5
IU
|
Vitamin C:
6.7
mg
|
Calcium:
43
mg
|
Iron:
0.9
mg
Course:
Breakfast
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
avocado toast