Matcha Smoothie with Kiwi, Pineapple, and Greens
Kickstart your day and your gut health with this refreshing Matcha Smoothie, which combines the earthy flavor of matcha, the tropical sweetness of kiwi and pineapple, and the health benefits of kale and celery. It's packed with antioxidants, vitamins, and minerals.
Servings: 1
Ingredients
- 1 kiwi, peeled and cut in chunks
- 2/3 frozen pineapple chunks
- 1 cup chopped kale
- 1 rib of celery, cut in chunks
- 1 tsp matcha powder
- 1/2 cup almond milk
- 1/2 tsp honey
- squeeze of lemon
Instructions
- Put all ingredients in a blender or Nutribullet. Blend until smooth.
- If it's too thin, add a couple cubes of ice and blend.
- Pour into a glass and enjoy!
Nutrition
Serving: 343g | Calories: 149kcal | Carbohydrates: 31g | Protein: 3g | Fat: 2g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1g | Sodium: 94mg | Potassium: 502mg | Fiber: 4g | Sugar: 23g | Vitamin A: 106IU | Vitamin C: 200mg | Calcium: 295mg | Iron: 1mg