Apple Jicama Slaw
Try this Apple Jicama slaw for a refreshing and gut-healthy treat! Crisp apples and crunchy jicama come together in a tangy yogurt dressing to offer a delightful combination of flavors that support digestive wellness.
Servings: 6 people
Ingredients
- 1 jicama, peeled and cut into matchsticks Or buy 10-oz package of jicama sticks to make it easy.
- 2 small apples (crispy variety), cut into matchsticks e.g., granny smith, fuji, honeycrisp
- 1 cup shredded red cabbage
- 1 small jalapeno, seeded and diced
- 1/4 cup cilantro, chopped
- 1/3 cup plain Greek yogurt
- 1 lime, juiced
- 1 shallot, minced
- 1 Tbsp avocado or olive oil
- 1 Tbsp honey
- 1/2 tsp dijon mustard
- 1/4 tsp salt
Instructions
- Combine the jicama and apple matchsticks, cabbage, jalapeno, and cilantro in a medium mixing bowl.
- In a small mixing bowl, whisk together the Greek yogurt, lime, shallot, oil, honey, dijon, and salt.
- Pour the dressing over the slaw and toss well.
- Serve immediately, or chill in your refrigerator until ready to eat.
Nutrition
Serving: 142g | Calories: 97kcal | Carbohydrates: 12g | Protein: 2g | Fat: 3g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1.8g | Cholesterol: 2.6mg | Sodium: 119.6mg | Potassium: 202.8mg | Fiber: 4g | Sugar: 20.3g | Vitamin A: 19.7IU | Vitamin C: 24mg | Calcium: 34.4mg | Iron: 0.5mg