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Gut Healthy Recipes
What You'll Find in Gut Haven Recipes
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polyphenols
You’ll find this many colorful, polyphenol-rich ingredients across our recipes.
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Prebiotics
Prebiotic foods feed the good bacteria in your gut. That’s why we’ve loaded our recipes with them!
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probiotics
While they’re trickier to incorporate in your diet, we’ve found creative and delicious ways to eat them.